
Our Mission
To fuel physical energy and enhance emotional health. It is a winning combination.
Watch our video
About Us
With a combined experience of over 40 years working with some of the world’s leading companies, Kate Cook and Jon Bockelmann-Evans’ down-to-earth pragmatic wellbeing programmes, both online and in person, provide solutions for optimum health for both mind and body.
Kate will fuel your workforce’s physical energy with her enthusiastic and educational nutrition interventions, whilst Jon will use physiology, psychology and personal development to enhance emotional health and mindset, ensuring your workforce can ‘thrive’ not simply ‘survive’.
About Jon Bockelmann-Evans
About Kate Cook
Jon developed his own techniques to overcome the darkness of a personal cancer diagnosis, and now helps high achievers avoid burnout, instilling confidence and success instead. He teaches simple Emotional Health strategies, makes complex ideas simple and covers difficult areas with both a lightness of touch and a terrific sense of humour.
Kate offers an unbeatable combination: science-backed expertise matched with brilliantly engaging delivery to inspire your staff. She is a top UK wellness and nutrition expert: founder and director of Harley Street clinic The Nutrition Coach, international keynote speaker and author of seven books.

Arrange your 1-on-1 chat with Kate or Jon
We will have an informal chat to discuss how we can help and find the right solution for you.